Importance of a balanced and unbalanced diet
Thesaurus Antonyms Related Words Synonyms Legend: Switch to new thesaurus Adj. Secor left a 20-year career in health care and developmental disabilities to become a full-time freelance writer. A balanced diet is very important to the immune system, helping to ensure that the vitamins, minerals, and other nutrients necessary to its efficient function are available. Dictionary Thesaurus Medical Dictionary Legal Dictionary Financial Dictionary Acronyms Idioms Encyclopedia Wikipedia Encyclopedia. View in context Was there anything in your letter which might have unbalanced him or induced him to take such a step. P. View in context You know, straight coconut is what the agriculturists call an unbalanced ration. According to director of Yale Prevention Research Center, David Katz, M. Dictionary, Encyclopedia and Thesaurus - The Free Dictionary. Since a balanced diet requires eating a wide variety of wholesome foods, such a diet often makes maintaining a healthy body weight a bit easier. A well-balanced diet provides the right vitamins, minerals and nutrients to keep the body and mind strong and healthy. Please log in or register to use bookmarks. D.
H. unbalanced - being or thrown out of equilibrium. Eating a healthy variety of these nutrient-dense foods every day leaves less room for those calorie-dense foods that tend to expand the waistline, such as processed foods and fatty or sugary snacks. Eating well can also aid in the prevention of a variety of diseases and health problems, as well as helping to maintain a healthy body weight, providing energy and promoting a general feeling of well-being. View in context However, she explained that by her belief that his mind was unbalanced through constant application to his weird obsession. According to the American Heart Association, a healthy diet and lifestyle are the best weapons against cardiovascular disease. , essential nutrients are critical for the production and maintenance of key germ fighting cells in the immune system, and a balanced diet also has a strong effect on vascular function, since the immune system is dependent on blood flow. Unrefined whole grains, fruits and vegetables are rich in vitamins, minerals and fiber and are also low in calories. Slang: bananas, batty, buggy, cuckoo, fruity, loco, nuts, nutty, screwy, wacky. , M. A balanced diet includes plenty of wholesome, natural foods. 1. Unbalanced - definition of unbalanced by The Free Dictionary Printer Friendly. Including plenty of these in the diet can help control both weight and blood pressure, both of which are risk factors for heart disease. Even minimal deficiencies in certain nutrients can impair immune system function, such as vitamin A, B-vitamins, vitamin C, vitamin E, Zinc, iron and selenium.
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Importance of a balanced and unbalanced diet
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